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      <image:title>Blog - The core of wellbeing, productivity and health in uncertain times</image:title>
      <image:caption>Brendon and daughter Chelsea doing a HIIT workout at home</image:caption>
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      <image:title>Blog - Exercising daily to the rising sun</image:title>
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      <image:title>Blog - Exercising daily to the rising sun</image:title>
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      <image:title>My story - About Brendon</image:title>
      <image:caption>I started off my career as a pilot, until I got diagnosed with insulin dependent diabetes at the age of 21 and lost my pilot licenses as a result. I've spent the last 27 years working in the information technology industry in analysis, business management and marketing. Today I'm a marketing and communications manager for information technology companies. I like to understand, experiment and play with technologies, life-hacks, food choices, marketing approaches, business models and various ideas. I believe we are all need to become much more adaptable to prosper in a world that is only going to change at increasingly rapid rates. This may require approaching our lives in quite different ways. I'm also a family man, living in Wellington, New Zealand with my wife and two children. I have a Master of Business Administration degree with Distinction, a Bachelor of Aviation degree, and various diplomas and certificates in design thinking, IT and marketing.</image:caption>
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